EMPLOYEE WELLNESS CLASSES - Spring 2018
Registration Opens January 2nd, 2018
Employee wellness classes are available to all USU benefit eligible employees and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.
TO REGISTER FOR A CLASS: Please visit the front desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us! If you have questions, please call the Wellness Center at (435) 797-8908.
For more information about an Employee Wellness Class, please click on the class title below.
Boot Camp M/W
Session 1: January 17 - March 7
Session 2: March 12 - May 2
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Chase
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Boot Camp T/Th
Session 1: January 16 - March 8
Session 2: March 13 - May 3
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Haylee
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Scott's Indoor Cycling T/Th
Session 1: January 16 - March 8
Session 2: March 13 - May 3
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Scott/Matt
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Ladies Only Indoor Cycling T/Th
Session 1: January 16 - March 8
Session 2: March 13 - May 3
5:15 - 6:15 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Marianne
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Pilates M/W
Session 1: January 17 - March 7
Session 2: March 12 - May 2
5:15 - 6:15 p.m. | HPER 215
Instructor: Lois
USU Employee/Spouse ID: $25/Session
Community Member: $35/Session
Yoga (Lunchtime) T/Th
Session 1: January 16 - March 8
Session 2: March 13 - May 3
12:00 to 1:00 p.m. | HPER 201
Instructor: Haley
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Water Aerobics M/W/F
Class dates: January 17 - April 27
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Lindsay/Kandice
USU Employee/Spouse ID: $35/Session
Community Member: $45/Session
Online Arthritis and Exercise Class
This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE
*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.
Matt's Indoor Cycling M/W
Session 1: January 17 - March 7
Session 2: March 12 - May 2
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Express Indoor Cycling (Fridays only)
Session 1: January 19 - March 9
Session 2: March 16 - May 4
12:00 - 12:35 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt/Scott/Marianne
USU Employee/Spouse ID: $10/Session
Community Member: $15/Session
Employee Fit Club M - F
Session 1: January 16 - March 9
Session 2: March 12 - May 4
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Cardio Express M/W/F
Session 1: January 17 - March 9
Session 2: March 12 - May 4
12:00 - 12:35 p.m.| Fieldhouse Track
Instructor: Haylee
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Yoga (Evening) M/W
Session 2: March 12 - May 2
5:15 - 6:15 p.m. | HPER 102
Instructor: Jessica
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session