Skip to main content


EMPLOYEE WELLNESS CLASSES - Spring 2017

Registration Opens December 12, 2016
Employee wellness classes are available to all USU benefit eligible employees and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.

TO REGISTER FOR A CLASS: Please visit the front desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us! If you have questions, please call the Wellness Center at (435) 797-8908.

For more information about an Employee Wellness Class, please click on the class title below.

Body Pump M/W

Session 1: January 18 - March 1
Session 2: March 13 - April 26
12:00 - 1:00 p.m. | Fieldhouse South Court
Instructor: Jessica

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Boot Camp T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
12:00 - 1:00 p.m. | Fieldhouse North Court
Instructor: Rikki

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

30 Minute Cardio Express T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
12:00 - 12:30 p.m. | Fieldhouse Track
Instructor: Jessica

USU Employee/Spouse ID: $15/Session
Community Member: $25/Session

Indoor Cycling M/W

Session 1: January 18 - March 1
Session 2: March 13 - April 26
12:00 to 1:00 p.m. | Fieldhouse Spin Studio**
Instructor: Matt

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

30 Minute Indoor Cycling (Fridays Only)

Session 1: January 20 - March 3
Session 2: March 17 - April 28
12:00 to 12:30 p.m. | Fieldhouse Spin Studio**
Instructor: Matt

USU Employee/Spouse ID: $15/Session
Community Member: $20/Session

Ladies Only Indoor Cycling T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
5:15 - 6:15 p.m. | Fieldhouse Spin Studio**
Instructor: Marianne

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Water Aerobics M/W/F

Class dates: January 9 - April 28
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Lindsay

USU Employee/Spouse ID: $35/Session
Community Member: $45/Session

Online Arthritis and Exercise Class

This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE






*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.

**Limited to 13 Indoor Cycling registrations per session.

Employee Fit Club M - F

Session 1: January 17 - March 3
Session 2: March 13 - April 28
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Indoor Cycling T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
12:00 - 1:00 p.m. | Fieldhouse Spin Studio**
Instructor: Scott

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Pilates M/W

Session 1: January 18 - March 1
Session 2: March 13 - April 26
5:15 - 6:15 p.m. | HPER 102
Instructor: Lois

USU Employee/Spouse ID: $25/Session
Community Member: $35/Session

Yoga (Lunchtime) T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
12:00 to 12:50 p.m. | HPER 201
Instructor: Haley

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Yoga (Evening) T/Th

Session 1: January 17 - March 2
Session 2: March 14 - April 27
5:15 - 6:15 p.m.| HPER 215
Instructor: Vella
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session