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EMPLOYEE WELLNESS CLASSES - Spring 2019

Registration Opens January 7th, 2019
Employee wellness classes are available to all USU benefit eligible employees, spouses/partners and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.

**Continued for Spring semester!**
All-Access Fitness Passes for $75. Passholders are able to attend all fitness classes during both sessions of Spring semester. All-Access Fitness Passes are available to full-time USU employees and their spouses/partners.

Visit the Wellness Center in HPER 109 or call (435) 797-8908 for more information.

TO REGISTER FOR A CLASS: Please visit the main desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us!

For more information about an Employee Wellness Class, please click on the class title below.

Boot Camp M/W

Session 1: January 14 - February 27
Session 2: March 4 - April 24
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Hannah

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Boot Camp T/Th

Session 1: January 15 - February 28
Session 2: March 5 - April 25
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Kandice

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Scott's Indoor Cycling T/Th

Session 1: January 15 - February 28
Session 2: March 5 - April 25
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Scott

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Ladies Only Indoor Cycling T/Th

Session 1: January 15 - February 28
Session 2: March 5 - April 25
5:15 - 6:15 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Marianne

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Pilates M/W

Session 1: January 14 - February 27
Session 2: March 4 - April 24
5:15 - 6:15 p.m. | HPER 215
Instructor: Lois

USU Employee/Spouse ID: $25/Session
Community Member: $35/Session

Yoga (Lunchtime) M/W

Session 1: January 14 - February 27
Session 2: March 4 - April 24
12:00 - 1:00 p.m. | HPER 201
Instructor: Haley

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Water Aerobics M/W/F

Class dates: January 14 - April 26
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Reagan

USU Employee/Spouse ID: $35/Session
Community Member: $45/Session


Online Arthritis and Exercise Class

This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE




*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.

Matt's Indoor Cycling M/W

Session 1: January 14 - February 27
Session 2: March 4 - April 24 
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Express Indoor Cycling (Fridays only)

Session 1: January 18 - March 1 
Session 2: March 8 - April 26
12:00 - 12:35 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt/Scott/Marianne

USU Employee/Spouse ID: $10/Session
Community Member: $15/Session

Employee Fit Club M - F

Session 1: January 14 - March 1 
Session 2: March 4 - April 26
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff

USU Employee/Spouse ID: $10/Session
Community Member: $20/Session

Cardio Express M/W/F

Session 1: January 14 - March 1 
Session 2: March 4 - April 26
12:00 - 12:30 p.m.| Nelson Fieldhouse South Court
Instructor: Kandice
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Yoga (Evening) T/Th

Session 1: January 15 - February 28
Session 2: March 5 - April 25
5:15 - 6:15 p.m. | HPER 215
Instructor: Jessica
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session