EMPLOYEE WELLNESS CLASSES - Spring 2019
Registration Opens January 7th, 2019
Employee wellness classes are available to all USU benefit eligible employees, spouses/partners and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.
**Continued for Spring semester!**
All-Access Fitness Passes for $75. Passholders are able to attend all fitness classes during both sessions of Spring semester. All-Access Fitness Passes are available to full-time USU employees and their spouses/partners.
Visit the Wellness Center in HPER 109 or call (435) 797-8908 for more information.
TO REGISTER FOR A CLASS: Please visit the main desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us!
For more information about an Employee Wellness Class, please click on the class title below.
Boot Camp M/W
Session 1: January 14 - February 27
Session 2: March 4 - April 24
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Hannah
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Boot Camp T/Th
Session 1: January 15 - February 28
Session 2: March 5 - April 25
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Kandice
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Scott's Indoor Cycling T/Th
Session 1: January 15 - February 28
Session 2: March 5 - April 25
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Scott
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Ladies Only Indoor Cycling T/Th
Session 1: January 15 - February 28
Session 2: March 5 - April 25
5:15 - 6:15 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Marianne
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Pilates M/W
Session 1: January 14 - February 27
Session 2: March 4 - April 24
5:15 - 6:15 p.m. | HPER 215
Instructor: Lois
USU Employee/Spouse ID: $25/Session
Community Member: $35/Session
Yoga (Lunchtime) M/W
Session 1: January 14 - February 27
Session 2: March 4 - April 24
12:00 - 1:00 p.m. | HPER 201
Instructor: Haley
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Water Aerobics M/W/F
Class dates: January 14 - April 26
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Reagan
USU Employee/Spouse ID: $35/Session
Community Member: $45/Session
Online Arthritis and Exercise Class
This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE
*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.
Matt's Indoor Cycling M/W
Session 1: January 14 - February 27
Session 2: March 4 - April 24
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session
Express Indoor Cycling (Fridays only)
Session 1: January 18 - March 1
Session 2: March 8 - April 26
12:00 - 12:35 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt/Scott/Marianne
USU Employee/Spouse ID: $10/Session
Community Member: $15/Session
Employee Fit Club M - F
Session 1: January 14 - March 1
Session 2: March 4 - April 26
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff
USU Employee/Spouse ID: $10/Session
Community Member: $20/Session
Cardio Express M/W/F
Session 1: January 14 - March 1
Session 2: March 4 - April 26
12:00 - 12:30 p.m.| Nelson Fieldhouse South Court
Instructor: Kandice
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session
Yoga (Evening) T/Th
Session 1: January 15 - February 28
Session 2: March 5 - April 25
5:15 - 6:15 p.m. | HPER 215
Instructor: Jessica
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session