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EMPLOYEE WELLNESS CLASSES - Spring 2020

Registration Opens January 6th, 2020
Employee wellness classes are available to all USU benefit eligible employees, spouses/partners and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.

Spring All-Access Fitness Passes available for $75. Pass holders are able to attend all fitness classes during both sessions of Spring semester. All-Access Fitness Passes are available to full-time USU employees and their spouses/partners.

Visit the Wellness Center in HPER 109 or call (435) 797-8908 for more information.

TO REGISTER FOR A CLASS: Please visit the main desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us!

For more information about an Employee Wellness Class, please click on the class title below.

Boot Camp M/W

Session 1: January 13 - February 26
Session 2: March 9 - April 22
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Dan

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Boot Camp T/Th

Session 1: January 14 - February 27
Session 2: March 10 - April 23
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Jordan 'JJ'

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Scott's Indoor Cycling T/Th

Session 1: January 14 - February 27
Session 2: March 10 - April 23
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Scott

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Ladies Only Indoor Cycling T/Th

Session 1: January 14 - February 27
Session 2: March 10 - April 23
5:15 - 6:15 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Marianne

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Pilates (Fridays Only)

Session 1: January 10 - February 28
Session 2: March 13 - April 24
12:00 - 1:00 p.m. | HPER 211
Instructor: Lois

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Yoga (Lunchtime) M/W

Session 1: January 13 - February 26
Session 2: March 9 - April 22
12:00 - 12:50 p.m. | ARC 305 - The Loft (3rd floor)
*Location had to change after flyers mailed - we apologize for any inconvenience
Instructor: Haley 

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Water Aerobics M/W/F

Class dates: January 13 - April 24
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Jordan 'JJ'

USU Employee/Spouse ID: $35/Session
Community Member: $45/Session


Online Arthritis and Exercise Class

This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE




*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.

Matt's Indoor Cycling M/W

Session 1: January 13 - February 26
Session 2:  March 9 - April 22
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Express Indoor Cycling (Fridays only)

Session 1:  January 10 - February 28
Session 2: March 13 - April 24
12:00 - 12:35 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt

USU Employee/Spouse ID: $10/Session
Community Member: $15/Session

Employee Fit Club M - F

Session 1:  January 13 - February 28
Session 2: March 9 - April 24
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff

USU Employee/Spouse ID: $10/Session
Community Member: $20/Session

Cardio Express M/W/F

Session 1: January 13 - February 28
Session 2: March 9 - April 24

12:00 - 12:30 p.m.| Nelson Fieldhouse South Court
Instructor: Kiana
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Yoga (Evening) T/Th

Session 1: January 14 - February 27
Session 2: March 10 - April 23
5:15 - 6:15 p.m. | HPER 215
Instructor: Jessica 
USU Employee/Spouse ID: $30/Session
Community Member: $40/Session