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EMPLOYEE WELLNESS CLASSES - Fall 2017

Registration Opens August 15th, 2017
Employee wellness classes are available to all USU benefit eligible employees and Community Members*. Classes are held in the HPER building, Fieldhouse, and weather permitting, outside on the Aggie Legacy Fields.

TO REGISTER FOR A CLASS: Please visit the front desk in the Employee Wellness Center (HPER 109), where you can pay, and fill out the registration form and waiver. All classes must have a minimum of 5 employees so grab a friend and come join us! If you have questions, please call the Wellness Center at (435) 797-8908.

For more information about an Employee Wellness Class, please click on the class title below.

Boot Camp M/W

Session 1: September  6 - October 18
Session 2: October 23 - December 13
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Chase

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Boot Camp T/Th

Session 1: September 5 - October 19 
Session 2: October 24 - December 14
12:00 - 1:00 p.m. | Nelson Fieldhouse South Court
Instructor: Alyssa

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

Scott's Indoor Cycling T/Th

Session 1: September 5 - October 19 
Session 2: October 24 - December 14
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Scott

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Ladies Only Indoor Cycling T/Th

Session 1: September 5 - October 19 
Session 2: October 24 - December 14
5:15 - 6:15 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Marianne

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Pilates M/W

Session 1: September  6 - October 18
Session 2: October 23 - December 13
5:15 - 6:15 p.m. | HPER 102
Instructor: Lois

USU Employee/Spouse ID: $25/Session
Community Member: $35/Session

Yoga (Lunchtime) T/Th

Session 1: September 5 - October 19 
Session 2: October 24 - December 14
12:00 to 1:00 p.m. | HPER 211 
Instructor: Haley

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Water Aerobics M/W/F

Class dates: September 6 - December 20
12:00 - 1:00 p.m. | HPER Small Pool
Instructor: Lindsay

USU Employee/Spouse ID: $35/Session
Community Member: $45/Session

 


Online Arthritis and Exercise Class

This class is now available online with our 8 part video series.
USU Employee ID - FREE
Community Member - FREE




*Community Members are defined as anyone over the age of 18 who is not a current, benefit eligible USU employee or spouse. Benefit eligible employees and their spouses receive a discounted price as a part of their USU benefits package.

Matt's Indoor Cycling M/W

Session 1: September  6 - October 18
Session 2: October 23 - December 13
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt

USU Employee/Spouse ID: $30/Session
Community Member: $40/Session

Express Indoor Cycling (Fridays only)

Session 1: September 8 - October 20 
Session 2: October 27 - December 15
12:00 - 1:00 p.m. | Nelson Fieldhouse Mezzanine
Instructor: Matt/Scott/Marianne

USU Employee/Spouse ID: $10/Session
Community Member: $15/Session


Employee Fit Club M - F

Session 1: September 5 - October 20 
Session 2: October 23 - December 15
5:15 p.m. - 6:15 p.m. | HPER 109
Instructor: Wellness Staff

USU Employee/Spouse ID: $20/Session
Community Member: $30/Session

 Express Cardio M/W

Session 1: September  6 - October 18
Session 2: October 23 - December 13
12:00 - 12:35 p.m.| Fieldhouse Track
Instructor: Rachel
USU Employee/Spouse ID: $15/Session
Community Member: $20/Session

 Tabata T/Th

Session 1: September 5 - October 19 
Session 2: October 24 - December 14
12:00 - 1:00 p.m.| Fieldhouse Track
Instructor: Amanda
USU Employee/Spouse ID: $20/Session
Community Member: $30/Session