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Healthy Activity

Description

Points Per Activity

Meet The Challenge

Meet with a Financial Advisor

Meet with your financial advisor to discuss your financial future. Financial advisor can be from any institution that you choose. You do not have to meet with the advisors available through the USU benefits program.

Advisors are available on Logan main campus most Thursdays.
You can reach Ryan Peterson from TIAA-CREF at rdpeterson@tiaa-cref.org or
Teo Ngatuvai from Fidelity at teo.ngatuvai@fmr.com to schedule appointments. 

For documentation:  Screenshot any email correspondence, or scan any literature you may have received. (Please don’t include any sensitive or confidential information)

100

No

Stress Management Series

USU Be Well is now offering an online Stress Management Series by Dr. David Katz. This is a 3 part series designed to help you recognize, manage and master stress. The videos are a total of 45 minutes long and are hosted on the ILS system.  Learn how to register for this free course.

For documentation:  Screenshot the completion page at the end (showing you finished 3/3 modules)

100

No

NEHMA USU Sculpture Walk

Get out of the office and take a walk to see some of the beautiful artwork displayed across campus. The USU Sculpture Walk includes 3 self-guided tours to showcase 36 public sculptures across campus. You may choose any of the three routes available. Routes vary in distance between 1.25 miles and 3.33 miles long. You can tune into any audio tour using your mobile device at spts.us/nehma. Printed maps including the different routes and their distances are available in the Employee Wellness Center (HPER 109), or at the Nora Eccles Harrison Museum. Virtual maps of the tour are available.

For documentation:  Take pictures at each site and upload them via the submission page. (Note: you don’t need pictures of every single place, but include at least 5 to show you did the activity)

100

No

Benefits Seminar






*Meet The Challenge

Come have your questions answered as our benefits providers share information related to their most frequently asked questions. Get you questions answered in an open Q&A session wth representatives from Human Resources. Learn how you can save money and become a smarter consumer of your benefits package. All presentations will take place from 12:00 p.m. - 1:00 p.m. in Distance Education 013.

Dates and topics:
November 28th - "Early Retirement options with USU"
December 11th - "Your Health Plan Choice"
December 18th - "Hartford Life & Disability - A general discussion"

*Each seminar will be recorded and available to watch for one week after the presentation date if you cannot attend in-person. Links will become available here following the presentations.*
November 28th seminar link: https://player.tltlabs.org/0_ibkorest 
December 11th seminar link: https://player.tltlabs.org/0_gzfj4lte

For documentation: Submit a word document with questions or comments to help us improve presentations or topics for later semesters. Please be sure to include your name and A#. 

100

YES

Spreading positivity video series

Help spark a movement towards positive creative work environments with this video series hosted on the ILS. (Copy link: https://captivateprime.adobe.com/utahstateuniversity/) You will see it as a list of "TED Talks" for you to choose from.  Pick any 3 videos to watch, and enjoy learning some tips to having a more positive life! (Be sure to click "Show More Results" at the bottom to see the full list!)

For documentation:  Screenshot your “My Learning” page (be sure to check the Be Well box under "Skills" to filter it first) to show that you have watched at least 3 of the videos, and upload it on the submission page.

100

No

Audit a USU class or take a class for credit.

Continue to grow your skillset and education by auditing a class offered through USU. All employees working 50% time or more may audit classes for free. Class fee may apply for lab supplies etc. For more information, please visit the auditing page.

For documentation:  Screenshot your class schedule on Banner to show what class you are registered for, or get a signed note from the instructor that you are enrolled in the class.

100

No

Scavenger Hunt 2018

Take a walk around campus and try to find all 14 locations. Once you have found them snap a photo of yourself at the location and fill in the blanks with the corresponding numbers. New for this semester, some locations will be giving out prizes while supplies last. Download the scavenger hunt map and photos.

For documentation:  Take pictures at each site along with the completed map with matching numbers, and upload them via the submission page. (Note: you don’t need pictures of every single place, but include at least 5 to show you did the activity)

100

No

Get a Flu Shot

Get your annual flu shot either at our annual Flu Shot Clinic or at your local pharmacy or primary care physicians office. For more information or to register visit flushots.usu.edu.
Flu Shot Clinic dates:
Thursday, September 28, 2018 - 11 am to 4 pm in SDL Calibration Bldg. Auditorium
Tuesday, October 2, 2018 - 9 am to 4 pm in the Taggart Student Center Ballroom

For documentation:  Please do not upload any personal health information.

100

No

Financial Wellness Presentations

Come meet with our financial advisors from Fidelity and TIAA in an informal yet informative setting. Presentations will all take place from 12:00 p.m. - 1:00 p.m. in Library 154.

TIAA: October 17, November 16, December 3                               
Fidelity: October 29, November 6, December 4

For documentation:  Please make sure to sign in at each presentation.

100

No

USU Historic Walking Tour

Utah State is celebrating 130 years! The Utah State University Historic Walking Tour offers a self-guided stroll to many of the iconic, overlooked, and even forgotten structures of the USU campus. The walk covers approximately 1.5 miles and requires around 30 minutes to complete. For more information on the history of campus, be sure to explore the guide’s companion digital exhibit, The Built Environment: 130 Years of Growth, Development, and Change on the USU CampusPrinted maps are available in the Employee Wellness Center (HPER 109), the Merrill-Cazier Library service desk, or download the walking tour map and photos.

For documentation:  Take pictures at each site and upload them via the submission page. (Note: you don’t need pictures of every single place, but include at least 5 to show you did the activity)

100

No

Join the  USU Commuter Club






*Meet The Challenge

Do you currently ride your bike to work or wish you could ride to work? Join the USU Sustainability Council's Commuter Club today and start reaping the benefits of a healthy sustainable commute. Commuter Club members are eligible to borrow a commuter club bike from Aggie Blue Bikes and there are a host of other benefits for joining. Sign up today and we will reward you with 100 points!

For more information and to join the USU Commuter Club Click Here!

For documentation: The Commuter Club will confirm your membership so you have nothing to worry about!

100

YES