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STRETCHING AT WORK

Below are links for more information about stretching at work.

WebMD

For WebMD stretching information, please click HERE.








Workrave

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.
For more information, please click HERE.