LJ married a man that is a spectacular cook. She went from a size 12 to a size 22. She had borderline health issues and knew that she was in charge of her health. She was the only one that could make changes and get healthy.
She loves the Be Well Program. It provides motivation to stay on her wellness path. She is active in Weight Watchers at work and continues to lose weight. She understands that walking is the cornerstone to good health. She wears a Fitbit all the time. Occasionally she will wear both a Fitbit and a Jawbone Up.