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Michelle Bogdan Holt

Michelle Bogdan Holt

Ambassador of Employee Wellness


Contact:

Phone: (435) 797-1729
Email: michelle.bogdan@usu.edu


Office Hours:

N/A


Bios:

I celebrated my tenth anniversary with Utah State University this year.  My daughter, Lily is a graduate of Logan High and will be an Aggie this fall.  I am also a newlywed! 

I consider wellness to be a journey.  Often time, we look at health and fitness through the lens of getting “results”.  I propose we look at wellness as a way of life.  In my twenties “wellness” was a competition.  I wanted to be faster, leaner, and stronger and I had the injuries to prove it.

At 48, nurturing my mind, body and spirit is what I consider the key to staying well.  It is a lifelong process.  I strive to be a positive example and role model for health and wellness to my family, friends and colleagues.