Ambassador of Employee Wellness
Phone: (435) 797-3537
I have been working out and eating healthy for over a year now and have lost over 90 pounds. No diets, no magic pills, just hard work, dedication and consistency. I believe that anyone can improve themselves one step at a time. Be patient, it will come! You get what you give- if you give 100%, you will see results 100% of the time; no matter how small. Progress is progress! Little changes do make a difference!